I see you there. The nameless faces that pick up heavy objects and subsequently put them back down. The tanned, headphone wearing, tank top rocking, chiseled human beings that are in a pursuit of ‘gains.’ The older men and women that come in and sometimes inadvertently take over machines or benches for a quick simple…
Tag: gym
Through the ashes I am reborn, again…
TL:DR How to maintain a “healthy” diet, physical stamina and mental fortitude while working in the restaurant industry.